Mindful Art and Yoga Teacher Training Accredited Certification

Expressive arts, mindfulness and yoga online teacher training

Online Certification | Begin anytime, and go at your own pace
Recommended first: Mindful Art and Meditation Teacher Training Certification here
Sign-up for Mindful Art and Yoga Teacher Training Certification here

So you've been sharing your love of creative, mindful practices and want to deepen your offerings? You want to add more creative, expressive arts, and mindfulness tools into your teaching bag-o-tricks, and/or you want to understand more about the neuroscience regarding the connection between trauma, resilience, and the expressive arts or somatic movement.

Join us for this unique and specialized trauma-sensitive Mindful Art and Yoga Teacher Training Certification Program, including Expressive Arts process, Mindfulness, Somatic Movement, and minimal props Restorative Yoga. Including Trauma-sensitive Neuroscience, Research, Language Cues, and Practices. 

200 hr RYT certificate, or graduate-level education in the Arts or Psychology recommended, but is not required. Training available for Mindful Art and Yoga Teacher Training Certificate I graduates. This training is ideal for creatives, artists, yoga teachers, holistic health practitioners, body workers, and those wanting to deepen their personal and professional exploration of the creative arts, mindfulness, movement, and internal inquiry to increase self-care, self-compassion, and self-expression. While not required, it is recommended to complete our Mindful Art and Meditation Teacher Training Accredited Certification first.

See Full Details and Sign-up for:
Mindful Art and Yoga Teacher Training Certification I here
Mindful Art and Yoga Teacher Training Certification II here

Mindful Art and Yoga Teacher Training information below:

EXPRESSIVE ARTS & MINDFULNESS

  • BodyScan Practices

  • BodyMapping Paintings

  • Blackout Poetry

  • Creative Writing

  • Intuitive Collage Art Journaling (inspired by SoulCollage®)

  • Intuitive Drawing

  • Guided Visualizations

  • Mindfulness Meditation

  • Mindful Self-Compassion Practices

SOMATIC & rESTORATIVE yOGA

  • BodyScan Somatic Partner Work with Expressive Writing

  • Principles of Grounding, Titration, and Unwinding

  • Minimal Props Restorative Yoga

  • Relaxation Response and the Nervous System

  • Inquiry of the Psoas and Fight, Flight, or Freeze

  • Somatic Felt Sense Inquiry

  • Somatic Movement/Yoga

  • Trauma-sensitive Language and Cues

  • Trauma-sensitive Neuroscience and Somatic Inquiry-based Research  

What else is included

  • Mindful Art and Yoga Teacher Training Certification Manual, Workbooks, and Worksheets

  • Mindful Art and Yoga Teacher Training Certification Book Reading List and Resources

  • Mindful Art and Yoga Teacher Training Certification Written Instructions, Images, and Video Recordings

  • Mindful Art and Yoga Teacher Training Certification Workbooks

  • Mindful Art and Yoga Teacher Certification II upon completion

Restorative Yoga and Somatic Movement practices are gentle, trauma-sensitive approaches accessible to all bodies (regardless of disabilities or injuries) and are typically done lying down. These meditative, relaxing practices are especially helpful to calm the central nervous system, and help prepare for Expressive Arts explorations.  

While it is recommended to attend the Mindful Art and Yoga Teacher Training Certification I before this training, it is not required. Please click the following links to learn more about Expressive Arts, Mindfulness and Somatic Yoga. If you have any questions regarding if this is the right training for you, please contact me here. I'd love to connect with you!