MINDFUL ART & MEDITATION
FAVORITE SUPPLIES

watercolor painting supplies:

• Arches Watercolor Paper Block, 9x12: https://amzn.to/32S2cjq

• ARTISTRO Professional Metallic GOLD Watercolor Paint Set https://amzn.to/47o0rvL

• Daniel Smith Professional Watercolor, All That Shimmers Set 6 Tubes: https://amzn.to/4rwIYdY

• GenCrafts Watercolor Complete Set | Palette 48 Premium Colors with Paper and Brush Pens: https://amzn.to/4iBeGCR

• Mungyo Professional Water Colors Set, 24 Colors: https://amzn.to/3lRG3KT

• Pentel Aqua Water Brush: https://amzn.to/2YgU6jE

• Tumuarta Square Watercolor Journal, 8.25 x 8.25: https://amzn.to/4oiig5Y

• Watercolor Professional Brush Set, Princeton Neptune 4750 Series: https://amzn.to/4iihAfu

• Watercolor Brushes Professional, Fuumuui, 8 Piece Set: https://amzn.to/4inwzoA

• Watercolor Paint Brushes Squirrel Hair Professional 4Pcs: https://amzn.to/3icXVgU

Drawing & Art journaling supplies:

• Micron Ink Pen Set, Ass't 6CT Set: https://amzn.to/3brorRc

• Mixed Media Art Journal: https://amzn.to/2KQ4nf7

• Sharpies: https://amzn.to/2VZMVK4

• Tombow Watercolor Markers (Bright): https://amzn.to/2Y9wv4z

• Tombow Watercolor Markers (Pastel): https://amzn.to/3aIhdGC

• Uni Posca Paint Markers, Set of 29: https://amzn.to/49CEKem

SOULCOLLAGE® MIXED MEDIA supplies:

• SoulCollage Book by Seena Frost: https://amzn.to/3ds2MJD​

• SoulCollage Card Making Card Pack: https://amzn.to/3k1riUn ​

• Collage Imagery Book: https://amzn.to/3j0V2zo ​

• Collage Imagery 2 Book: https://amzn.to/2SU81IJ​

• Collage Imagery 3 Book: https://amzn.to/3lNCt3w ​

BEST ART & CREATIVITY BOOKS

Click on the images below for additional details and pricing.

RECOMMENDED mindfulness, MEDITATION, expressive arts, ART THERAPY, and soulcollage® books:

CREATIVELY INSPIRED PODCASTS:
MINDFUL ART & MEDITATION FOR SELF-CARE

Enjoy and listen to these 10 Mindful Art and Meditation Podcasts here exploring a variety of topics, including: Mindfulness Meditation and Art, Mindful Mandala Art, Yoga and Art, and inspiration around embracing your Inner Critic, moving through Creative Blocks and Imposter Syndrome, and channeling your Creative Muse.

MINDFUL ART VIDEOS:
MINDFUL CREATIVE MUSE ON YOUTUBE

• Do you you feel stressed, busy, or anxious?

• Do you want simple and fun Mindful Meditative Art activities to de-stress at home?

• Do you want new, inspirational ways to make art?

Subscribe to our YouTube Channel here for weekly inspiration.
Books and Resources recommended below…

ART, CREATIVITY, &
WELL-BEING ARTICLES

articles about CREATIVITY and self-care

• Art and Trauma: Creativity As a Resiliency Factor

• Can Trauma Enhance Creativity?

• Creativity As a Means of Coping with Anxiety 

• Creativity Can Reduce Stress and Become a Habit

• Flow States and Creativity: Can you Train People to become More Creative? 

• Study Says Making Art Reduces Stress, Even If you Kind of Suck at It

Disclaimer: Some books and art supplies are affiliate links, which means any purchases made will partially go towards Mindful Creative Muse™ at no additional cost to you. Thank you for supporting us so we can continue creating and sharing free YouTube videos and offerings.