Ciania at Mindful Creative Muse August 20, 2025 art journaling, mindful art, creative self-care How to Start a Mindful Art Journal: 3 Simple Daily Steps Ciania at Mindful Creative Muse August 20, 2025 art journaling, mindful art, creative self-care Feel like you don’t have time to make art? You’re not alone. Discover how just 5 minutes a day of mindful art journaling can help you feel calmer, more focused, and more connected to your creativity.