Strong Inner Critic? Be More Creative with Mindful Art

September 4, 2025

online courses, mindfulness, art journaling, mindful art, creative self-care, self-care

Does your Inner Critic ever hold you back from creating? Explore how simple, mindful art and journaling can help you quiet self-doubt, reconnect with your creative voice, and make space for joy (no perfection needed!).

Ciania at Mindful Creative Muse

August 20, 2025

art journaling, mindful art, creative self-care

How to Start a Mindful Art Journal: 3 Simple Daily Steps

Ciania at Mindful Creative Muse

August 20, 2025

art journaling, mindful art, creative self-care

Feel like you don’t have time to make art? You’re not alone. Discover how just 5 minutes a day of mindful art journaling can help you feel calmer, more focused, and more connected to your creativity.

Mindful Creative Muse

March 21, 2024

mindful art, teacher training

8 KEY STEPS TO TEACH MINDFUL ART (FREE WORKBOOK)

Mindful Creative Muse

March 21, 2024

mindful art, teacher training

Are you ready to transform your facilitating and inspire your students in profound ways? Download Your Free Workbook Today and start your journey towards becoming a more confident, impactful mindful art teacher. This is your opportunity to turn your passion into purpose, your teachings into transformations.