mindful art

Sharing Mindfulness and Art via the Muse Journaling™ Method

Mindful art and journaling aren’t just creative outlets—they’re lifelines. In this heartfelt post, discover how the Muse Journaling™ Method can help you share your personal practice with others, teach trauma-informed creative sessions, and begin guiding with confidence, authenticity, and care.

Why We Get Creatively Blocked: Understanding the “Double Dilemma” of Mindful Art

Ever feel creatively stuck—even when you want to express yourself? This blog explores the two root causes of creative block (Overwhelm and Resistance) and how mindful art can help you gently move through both. Learn simple tools to reconnect with your voice, and discover how your personal practice might one day support others too.

Turn Your Passion for Mindfulness and Art into a Meaningful Offering

Have you ever wondered if your love for mindful art and journaling could support others too? In this heartfelt blog, we explore how quiet creative rituals—like doodling after a long day or writing in a journal—can become a powerful foundation for guiding others. Whether you're a sensitive soul, teacher, or space-holder, the Muse Journaling™ Teacher Training & Coaching Program is designed to help you turn your personal practice into a meaningful offering. Learn how to teach with presence, not perfection, and gain the tools, templates, and support you need to begin.

Mindfulness and Art Drawing Exercises for Anxiety | Destress with BreathDoodles™

Discover how BreathDoodles™, simple mindful drawing exercises, can help reduce stress, ease anxiety, and reconnect you to the present moment. Learn quick tips and guided practices to support your creative self-care.

7 Beloved Mindful Art Courses Are Retiring: A Last Chance to Join Before They're Gone

We're saying goodbye to 7 beloved Mindful Art courses at Mindful Creative Muse. Explore the heartfelt stories behind them, why they’re retiring, and how you can still join before they're gone for good.

Welcome 2026 with Mindful Art: Gentle Tools for a Heartfelt, Creative New Year

Step into 2026 with intention and creativity. In this heartfelt New Year’s post, we share mindful art practices, reflective journaling tools, and a soulful workshop + workbook bundle to help you release the past and begin again with clarity and compassion. Whether you’re a teacher, artist, or seeker, these gentle resources offer grounding, healing, and inspiration for your next chapter.

Transform Your Life with Mindful Art: Creative Bundles, Gratitude Journaling, and Self-Discovery

Unlock your creativity with mindful art, journaling prompts, and teacher trainings designed to inspire self-care, healing, and emotional growth.

Share Mindful Art and Earn: Join the Mindful Creative Muse VIP Ambassador Program

Become a VIP Ambassador for Mindful Creative Muse and earn 30% commission while sharing the power of mindfulness and creativity. No cost to join. Inspire others through mindful art!

A Creative Reflection: Remembering My Artist Residency in New Mexico

Discover how mindful art, meditation, and mixed media play can refill your inner well—and explore free videos, self-paced courses, and teacher training to help you reconnect with your creativity at home.

Creative Self-Care Through Mindful Art: How Moments, Memories, and Journaling Help Us Heal

Discover how mindful art and journaling can help you slow down, heal, and reconnect. Includes 3 creative journaling prompts, a touching story, and ways to deepen your self-care through art.