drawing meditation

How Watercolors Can Help You Relax (+ Mandala Drawing Ideas)

Learn how watercolors can help you relax (+ fun mandala drawing ideas). You’ll discover the healing power of mindful art and watercolor mandalas in this gentle, beginner-friendly guide.

How to Start a Mindful Art Journal: 3 Simple Daily Steps

Feel like you don’t have time to make art? You’re not alone. Discover how just 5 minutes a day of mindful art journaling can help you feel calmer, more focused, and more connected to your creativity.