online courses

Set Your Intentions: Mindful Journaling & Art to Start the New Year

Ready to welcome the new year with clarity and creativity? This gentle guide invites you to slow down, reflect, and set meaningful intentions through mindful journaling and a beautiful New Year mandala art exercise. Whether you're beginning a new chapter or reconnecting with your creative self, these practices will help you start 2027 with calm, focus, and inspiration — one breath, one word, one color at a time.

Reflect, Reconnect, and Begin Again: A Creative Invitation for the New Year

Welcome the new year with mindful art, journaling, and self-reflection. In this heart-centered blog, discover our Reflections & Intentions Workbook and Workshop—tools designed to help you gently release the past, reconnect with yourself, and begin again with clarity and care.

Welcome 2026 with Mindful Art: Gentle Tools for a Heartfelt, Creative New Year

Step into 2026 with intention and creativity. In this heartfelt New Year’s post, we share mindful art practices, reflective journaling tools, and a soulful workshop + workbook bundle to help you release the past and begin again with clarity and compassion.

Reflect, Reset & Renew: A Mindful Art Bundle to Start the New Year with Intention

Begin the new year with clarity and creativity using the Reflect, Reset & Renew Mindful Art Bundle. This blog shares how intuitive watercolor, reflective journaling, and simple creative rituals can support emotional balance, intention-setting, and mindful self-care as you enter a new season.

5 Authentic Marketing Tips for Mindful Art Teachers to Expand Your Reach

Marketing your mindful art can feel aligned and easeful when rooted in authenticity and purpose. If promoting your offerings feels overwhelming or out of sync with your values, you’re not alone. This gentle approach invites you to see marketing as a mindful, meaningful extension of your creative work—one that builds real connections and helps you share your passion with confidence.

Overcoming Creative Blocks: Simple Strategies to Reignite Your Artistic Flow

Feeling stuck in your creative practice? You're not alone. Whether it's self-doubt, perfectionism, or overwhelm, creative blocks can dim your artistic spark. This supportive guide explores the root causes of creative blocks and offers mindful, practical strategies to help you move through resistance, reconnect with your creative flow, and rediscover the joy of making art.

Rejuvenate Your Creativity: Top Mindful Art Resources and Upcoming Workshops

As the seasons shift, so can your creative energy. This post explores how mindful art offers a path back to presence, clarity, and inspiration. Discover simple yet powerful resources—including calming art techniques, a SoulCollage® intro, and a free Art as Meditation workshop—to help you ease anxiety, reconnect with your creativity, and nourish your self-care practice through art. Whether you're just starting or returning to your creative path, these tools will guide you with compassion and joy.

Cultivating Gratitude Through Mindful Art Journaling: A Simple Practice for Transformative Change

Discover how mindful art journaling can transform your daily routine through the power of gratitude. In this gentle and creative blog, Cynthia shares a short video, her favorite journaling prompts, and simple ways to reflect, set intentions, and reconnect with what truly matters—especially as the year comes to a close. 💜

Mindful Art and Meditation Teacher Training: Unlock Your Creative Potential

Become a certified mindful art and meditation teacher through this internationally accredited online training. Deepen your creativity, grow professionally, and access coaching, resources, and a global community to support your journey.

Mindful Art Retreats, Teacher Trainings, and a Global Recognition: What’s New at Mindful Creative Muse

Discover what’s blooming at Mindful Creative Muse—get early access to our next heartfelt retreat, watch the replay filled with teacher wisdom, and celebrate a special global recognition that honors the power of mindful art.