Ever feel creatively stuck—even when you want to express yourself? This blog explores the two root causes of creative block (Overwhelm and Resistance) and how mindful art can help you gently move through both. Learn simple tools to reconnect with your voice, and discover how your personal practice might one day support others too.
A Creative Reflection: Remembering My Artist Residency in New Mexico
How Therapeutic Art Heals | Become a Mindful Art Teacher
How Mindfulness Can Deepen Your Art Journaling Practice: A Path to Calm, Creativity, and Healing
Discover Mindful Art: A Gentle Practice for Peace, Creativity & Healing
Explore how mindful art can help you slow down, reduce stress, and reconnect with your creativity. This gentle practice blends art journaling, breath-based exercises, and meditation to support emotional healing and inner peace. No experience or fancy supplies needed—just a willingness to pause, play, and be present.
Why Mindful Art & Meditation Are Needed (And How to Teach Them)
Feeling burned out or craving a deeper sense of purpose? Discover how Mindful Art & Meditation Teacher Training blends creativity, emotional healing, and mindfulness to support personal growth and professional facilitation. Join a global, heart-centered community of artists, yoga teachers, therapists, and creatives learning to lead transformative workshops, retreats, and classes—online or in person. This internationally accredited training offers flexible modules, trauma-informed tools, and real business support to help you teach from a place of authenticity and calm.
8 KEY STEPS TO TEACH MINDFUL ART (FREE WORKBOOK)
Are you ready to transform your facilitating and inspire your students in profound ways? Download Your Free Workbook Today and start your journey towards becoming a more confident, impactful mindful art teacher. This is your opportunity to turn your passion into purpose, your teachings into transformations.