Can art help us heal? In this heartfelt blog, Cynthia Hauk shares how loss, memory, and mindfulness led her back to the healing power of creative self-care. Discover simple journaling prompts, a touching story from her time as a photographer, and gentle ways to reconnect with yourself through mindful art, BreathDoodles™, and expressive journaling—even if you only have five minutes a day.
How Therapeutic Art Heals | Become a Mindful Art Teacher
Calm Anxiety with Mindful Art: Drawing, Journaling & Mandala Ideas
Mindful Art & Meditation Teacher Training: A Healing Path to Purpose & Certification
Discover how the Mindful Art & Meditation Teacher Training can help you turn your creative passion into purpose. This self-paced, internationally accredited program supports artists, educators, yoga teachers, and wellness practitioners in leading healing, meaningful experiences with confidence and authenticity. Learn to combine mindfulness, meditation, and art while gaining practical tools, marketing guidance, and a global community.