Ever feel creatively stuck—even when you want to express yourself? This blog explores the two root causes of creative block (Overwhelm and Resistance) and how mindful art can help you gently move through both.
The Healing Power of Therapeutic Art: How to Turn Your Passion for Mindfulness and Art into a Meaningful Offering
Mindfulness and Art Drawing Exercises for Anxiety | Destress with BreathDoodles™
7 Beloved Mindful Art Courses Are Retiring: A Last Chance to Join Before They're Gone
Transform Your Life with Mindful Art: Creative Bundles, Gratitude Journaling, and Self-Discovery
A Creative Reflection: Remembering My Artist Residency in New Mexico
Creative Self-Care Through Mindful Art: How Moments, Memories, and Journaling Help Us Heal
How Therapeutic Art Heals | Become a Mindful Art Teacher
Feeling Stuck? 2 Mindful Ways to Embrace Therapeutic Art and Say Yes to Yourself
2 Common Pitfalls to Avoid When Teaching Mindful Art (And How to Get the Support You Need)
Discover two common mistakes new mindful art teachers make and how to avoid them with clarity and confidence. This post explores why authenticity, trauma-informed facilitation, and proper training are essential when guiding others through healing creative practices. Learn how to teach with purpose, presence, and support.
